Featured Recipe: Mango Lassi Immune Smoothie (Dairy-Free)
Featured Recipe: Mango Lassi Immune Smoothie (Dairy-Free)
What do you get when you mix immunity-building beta carotene rich mangoes with the potent anti-inflammatory qualities of turmeric? An exotic, Vegan and dairy-free spin on a timeless classic.
Servings: 2 People
Ingredients
- 2 Cups “Bremner’s” Organic Frozen Mango
- 1 Cup “Yoso” Vanilla Soy or Coconut Yogurt
- 0.125 tsp “Frontier” Cardamom
- 0.5 tsp “Frontier” Turmeric
- 1 Cup “Happy Planet” Mango Juice
Instructions
- Blend all ingredients in a high speed blender and serve cold.
Notes
Each Serving Contains:
246 calories; 6 g protein; 3 g total fat (0 g trans fat); 51 g total carbohydrates (37 g of sugar); 5 mg sodium
246 calories; 6 g protein; 3 g total fat (0 g trans fat); 51 g total carbohydrates (37 g of sugar); 5 mg sodium