Featured Recipe: Peppermint Chia Pudding (Dairy Free, Vegan)
Featured Recipe: Peppermint Chia Pudding
Frosty and fragrant, this omega-3 rich vegan & dairy-free Chia Pudding offers a delicate and delicious detox-approved treat for a snack or dessert!
Servings: 4 Servings
Ingredients
- ¼ Cup “Mum’s Original” White Chia Seeds
- 1 Can “Thai Kitchen” Organic Coconut Milk 400 mL
- ¼ Cup “Canadian Heritage Organics” Maple Syrup
- 1 tsp “Flavorganics” Peppermint Extract
- mint leaves to garnish
- cacao nibs to garnish
Instructions
- In a medium sized bowl, whisk all of the ingredients together, leaving out the mint leaves and cacao nibs.
- Pour into serving dishes or glasses and allow to set in a refrigerator overnight or at least for a few hours.
- Prior to serving, sprinkle with cacao nibs and garnish with a fresh sprig of mint.
Notes
Each Serving Contains:
238 calories; 3 g protein; 17 g total fat (0 g trans fat); 18 g total carbohydrates (13 g of sugar); 33 mg sodium
238 calories; 3 g protein; 17 g total fat (0 g trans fat); 18 g total carbohydrates (13 g of sugar); 33 mg sodium