Featured Recipe: The King’s Smoothie Bowl (Gluten Free, Vegan)
Featured Recipe: The King’s Smoothie Bowl (Gluten Free, Vegan)
Rich, filling, nutritious and delicious - this peanut butter, banana & chocolate bowl would have made The King proud!
Servings: 4 Servings
Ingredients
Smoothie:
- 3 Large Organic Bananas (Fairtrade)
- 6 tbsp Organic Unsalted Peanut Butter
- 1 Cup Unsweetened Almond Milk
- 0.25 Cup Organic Raw Cacao Powder
- 4 Organic Medjool Dates (Pitted)
- 0.25 tsp "Redmond's Real" Sea Salt
- 1 Cup Ice Cubes
Suggested Toppings:
- Sprouted Toasted Buckwheat
- Cacao Nibs
- Roasted Peanuts
- Toasted Shaved Coconut
- Sliced Banana
Instructions
- Blend all smoothie ingredients in a high speed blender, pour into serving bowls and decorate with your choice of suggested toppings.
Notes
374 calories; 10 g protein; 18 g total fat (0 g trans fat); 51g total carbohydrates (30 g of sugar); 289 mg sodium