Featured Recipe: Immune All-Greens Juice

Immune All-Greens Juice

Makes 12oz

Freshly juiced greens with the addition of ginger and garlic are sure to help keep your immune system working optimally this cold and flu season.

Ingredients:

• ½ Cucumber
• 4 Stock Celery
• 1 Garlic Clove
• 2” Ginger Piece
• 4 Parsley Sprigs
• ½ Lemon (With Rind)
• 2 Large Kale Leaves
• 1 Big Spinach Handful

 Directions:

1. Juice garlic, ginger, lemon and greens
2. Finish by juicing cucumber and celery

Each Serving Contains:

114 calories; 5 g protein; 0 g total fat (0 g trans fat); 25 g total carbohydrates (but only 11 g of sugar!); 202 mg sodium