8 Ways to Detox Your Mind, Body & Home
January can bring pressure to make changes to your health. For many, there’s a strong desire to follow a cleanse or detox program. The beauty of your body is that you don’t…
Read More3 Creative Ways to Utilize Holiday Leftovers
If you’re anything like most families, leftovers from a big holiday meal always end up in your refrigerator. Don’t let any of them go to waste! Save yourself and those…
Read MoreHoliday Beverages: Mocktails, Smoothies & Lattes
We’ve whipped up three holiday-themed beverages. First up is a mocktail, one smoothie, and one latte, that will all be sure to please your taste buds and put you in…
Read More3 Delicious Gluten-Free Dessert Recipes to Sweeten Your Holiday Season
This holiday season, we’re thinking outside the cookie dough! Our team of nutrition and dessert experts created three new holiday dessert recipes! These take holiday flavours to the next level!…
Read More5 Tasty Holiday Gift Ideas for Everyone on Your Shopping List
The holidays are quickly approaching, and the team at Nature’s Emporium has pulled together lovely holiday gift baskets! They are made using some of our favourite living-well ingredients. Here are…
Read More3 Tasty and Festive Holiday Appetizers to try this Holiday Season
The holiday season is here again! We have created three easy, healthy and festive recipes for you to enjoy this season. Baked Cranberry Brie Sourdough Bread Bowl, Avocado Shrimp Sweet…
Read MoreThree Vegan Recipes to Munch on While Celebrating World Vegan Month
November is World Vegan Month, and what better way to celebrate than sharing some delicious vegan recipes to try out! Why do people become Vegans? People become vegan for many…
Read More4 Ways to Help Kids Manage Stress and Anxiety
During these uncertain times, we may be feeling overwhelmed and increased stress and anxiety. Children especially have had to adapt quickly to a whole new school year after spending months…
Read More3 Diabetic-Friendly Recipes for Diabetes Awareness Month in November
World diabetes month focuses on the prevention and management of diabetes. According to Diabetes Canada, it is a time when communities across the country team up to bring awareness and…
Read MoreThe Complete Coffee Guide: Everything you Need to Know
Happy Fair Trade Month & Belated International Coffee Day! October 1st was International Coffee Day, and October is Fairtrade Month. While we might be a little late in honouring it,…
Read More