Featured Recipe: Green Goddess Smoothie
Green Goddess Smoothie. Blend this one for breakfast for a super-charged vitamin boost. One serving contains 10 g of cholesterol-lowering dietary fibre, over-the-top levels of vitamins A, C, K, and B complex, as well as potassium, magnesium, and copper.
Read MoreFeatured Recipe: Turkey Meatballs
Turkey is an excellent source lean protein and dark turkey meat is high in iron. Served with Tomato Confit, this is a dish packed with antioxidants. Try this dish as a tasty little appetizer or serve as a main course with quinoa, couscous, rice, or noodles.
Read MoreFeatured Recipe: Strawberry Pecan Salad with Sweet Red Wine Vinaigrette
What better way to welcome summer than with this simple salad that is dressed with a delicious vinaigrette? Strawberries are the perfect food for women. They’re low in calories and high in iron and vitamin C. Strawberries are also a good source of folic acid, fibre, potassium, and cancer-fighting antioxidants. Combine these with green leafy salad mix and you have everything you need for a powerful health-booster.
Read MoreFeatured Recipe: Baked Wild Salmon Salad with Grapefruit, Avocado, and Lemon-Ginger Dressing
This luxuriously textured salad features wild salmon, an excellent source of omega-3s. These anti-inflammatory fats can help to lower LDL levels and reduce the plaque deposits in blood vessels that contribute to heart disease. Avocado is rich in heart-healthy potassium, folate, and oleic acid, while grapefruits add vitamin C, a potent antioxidant that aids in reducing cholesterol levels.
Read MoreRecall Notice: Organic & Conventional Fruit Packed by Wawona Packing Co.
Nature’s Emporium is advising customers of a recent recall notice, implemented nation-wide, as previously announced by the Canadian Food Inspection Agency.
Read MoreGary Roberts: 7 Essential Habits To Achieve & Maintain A Healthy Lifestyle
7 exclusive tips from Gary Roberts, 23-year NHL veteran, Stanley Cup winner and advocate for natural and organic food-fueled high performance training!
Read MoreJuly is Get Active Month at Nature’s Emporium
Join Nature’s Emporium in Celebrating a Month Dedicated to Movement and Get Active!
Read MoreGet Active Month: Five Healthy Tips
In celebration of a month dedicated to movement, here are five healthy tips to get you moving and physically active again.
Read MoreFeatured Team Pick: Ergogenics New Zealand Whey Protein
The New Zealand Whey Pro-Series Original formula is designed for people of all ages looking to increase their protein intake, and may be consumed any time during the day.
Read MoreFeatured Recipe: Strawberry Sensation Juice
With strawberries, oranges, and carrots, this juice is refreshing, and rich in powerful antioxidants that will benefit the cardiovascular system and provide protection against arthritis.
Read More