Featured Recipe: Baby Spinach and Banana Smoothie

Baby Spinach and Banana Smoothie Begin your day with this delicious protein-packed and prostate cancer fighting super smoothie. Spinach has been shown to provide significant protection against aggressive forms of prostate cancer…

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Featured Recipe: Heart Healthy Salmon

Heart-Healthy Salmon Salmon are not only rich in omega-3s, which help to regulate the body’s anti-inflammatory system, they are a great source of protein as well. Intake of fish rich in omega-3, including…

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Go Gluten-Free with Almond Flour

Gluten Free Almond Flour

Try Baking with Almond Flour! Almond flour is made from ground sweet almonds and is an amazing gluten-free substitute for traditional baking flour in banana breads or any baked treat…

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BRAND NEW FLYER – SPECIALS NOW LIVE @ BOTH LOCATIONS!

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Our latest flyer has just arrived and with it another great opportunity to enjoy some limited time offers on fresh organic foods, vitamins, supplements, gluten-free, GMO-free and everything else you and your family need to… Eat Well &…

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Going Gluten Free: Foods You Should Avoid

Going Gluten Free: Foods you should avoid. Individuals with celiac disease must exclude gluten from their diet since ingesting even the smallest amounts could cause symptoms. The response to a gluten-free…

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