Nutrition Tips
A Holistic Approach to Immune Health with Nature’s Nutritionist Bahar!
Come explore the keys to a healthy immune system from a natural holistic perspective, using organic food and more with Nature’s Nutritionist Bahar Mahmoudi!
Read MoreFeatured Infographic: 4 Benefits of Fibre
Did you know that the benefits of fibre include blood sugar regulation, weight maintenance, heart health + gut health? Check out the infographic for more!
Read MoreWhat does GMO mean? by Nature’s Nutritionist Bahar Mahmoudi
Come explore GMO’s, some of the products that are currently on the market, and some great ways you can avoid them in your supplements with Bahar Mahmoudi!
Read MoreGo Gluten Free with Coconut Flour
Explore Coconut Flour and it’s many uses as a gluten-free wheat flour alternative. Learn about it’s nutritional benefits and explore a great brownie recipe!
Read More5 Healthy Tips for Celiac Disease Awareness Month
5 Healthy Tips for Celiac Disease Awareness Month Celiac Disease is estimated to affect 1 in 133 persons in Canada according to the Canadian Celiac Association. Join us in bringing awareness to…
Read MoreNature’s Nutrition Tips: Fight Cancer with Turmeric
Explore the incredible health promoting effects of our favourite cancer-combatting spice – Tumeric! If you receive our newsletter, you know that April is Cancer Prevention Month, and all through the month of…
Read MoreNature’s Nutrition Tips: Fight Cancer with the Aid of Flax Seed
Discover 10 incredible ways to help keep cancer at bay with the wonderful health-promoting qualities of Flax Seed! If you receive our newsletter, you’ll know that April is Cancer Prevention…
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