For Kids
Featured Recipe: Coconut Cardamom Chia Pudding (Vegan)
Coconut Cardamom Chia Pudding Makes 3 cups (3 Servings) Have a taste of India with this fragrant chia pudding. It’s loaded with healthy fats, fiber, omega 3 fatty acids, protein, vitamins…
Read MoreFeatured Recipe: Blueberry Chia Creamsicle Smoothie (Dairy Free)
Blueberry Chia Creamsicle Smoothie Makes 2 ½ cups (2 Servings) This smoothie is packed with antioxidants, healthy fats and fibre making it a great way to start the day! Ingredients:…
Read MoreFeatured Recipe: Tofu & Veggie Scramble (Heart Healthy)
Tofu & Veggie Scramble Makes 3 cups (2 Servings) Enjoy a delicious breakfast scramble while getting complete protein and no added cholesterol! Tofu is a great source of calcium and can…
Read MoreFeatured Recipe: Fruit & Nut Raw Vegan Chocolate Bar (Heart Healthy)
Fruit & Nut Raw Vegan Chocolate Bar Makes 36 servings Heart healthy nutrient profile of nuts and seeds from this trail mix, combined with the high levels of antioxidants from cacao,…
Read MoreFeatured Recipe: Green Chakra Smoothie (Heart Healthy)
Green Chakra Smoothie Makes 2 1/2 cups This nourishing green smoothie is delicious and filling, providing your body with necessary nutrients to maintain a healthy heart and cardiovascular system. It’s a rich…
Read MoreFeatured Recipe: Brazil Nut Matcha Balls (Cleanse & Detox)
Incorporate healthy fats, chlorophyll and a variety of nutrients into your diet, that aid detoxification and healthy immune function with these treats!
Read MoreFeatured Recipe: The Berry Refreshing Immune Tonic Smoothie (Dairy Free)
This dairy-free, anti-inflammatory, immune supporting smoothie is packed with vitamin C and Echinacea, perfect for keeping colds at bay!
Read MoreFeatured Recipe: Mint Chocolate Chaga Brownies (Raw, Vegan, Gluten-Free)
These brownies not only taste decadent and delicious- they combine immune boosting Zinc w/ Antioxidants from Chaga to keep you strong and healthy.
Read MoreFeatured Guest Recipe: Gluten-Free Pumpkin Chocolate Chip Muffins!
Enjoy a healthy taste of Fall with these amazing gluten-free, chocolate chip pumpkin muffins – created by our upcoming featured guest Joy McCarthy of Joyous Health! Joy McCarthy is a…
Read MoreFeatured Recipe: Vegan, Organic Chia-Apple Pie Smoothie!
Say hello to Fall with this comforting Vegan, Chia packed and blood-sugar friendly rendition of a Thanksgiving classic! Dairy-Free, Fibre Rich & Delicious!
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