Gluten-Free
Featured Recipe: Miranda’s Black Sesame Brownies
With minerals, vitamins, protein, healthy fats and fibre, black sesame seeds will give you a body boost while enjoying this delectable dessert.
Read More5 Steps for a Healthy Diet Change! (Chocolate Avocado Bread Recipe Inside!)
Explore 5 simple steps for making a healthier dietary shift, with a bonus recipe to help!
Read MoreFeatured Recipe: Maple Walnut Oatmeal (Dairy Free, Vegan)
Enjoy this hearty oatmeal as a delicious and filling breakfast, while benefitting from the heart healthy fats of walnuts.
Read MoreFeatured Recipe: Orange Creamsicle Chia Pudding (Dairy Free, Vegan)
A refreshing, filling and healthy dessert, ideal after any meal, providing essential fatty acids and protein from the chia seeds.
Read MoreFeatured Recipe: Raspberry Chocolate Truffle Bites (Dairy Free, Vegan)
Theobromine has been associated with heart health since the Mayan civilization and these truffle bites present a delicious way to consume it!
Read MoreFeatured Recipe: Shiitake Fritters (Vegan, Gluten Free)
Along with the immune supporting benefits of shiitake mushrooms, garlic and ginger, these fritters are bursting with flavour and umami.
Read MoreFeatured Recipe: Curried Mungbean Soup (Vegan, Gluten Free)
A true warming winter dish, creamy and rich, with added anti-inflammatory benefits of turmeric.
Read MoreFeatured Recipe: Orange & Ginger Tarts (Vegan, Dairy Free)
Almonds and ginger are not just great flavours in this dish – they also help to keep the immune system strong and healthy.
Read MoreFeatured Recipe: Coconut Yogurt Probiotic Pie (Vegan, Dairy Free)
Probiotics can help keep your immune system and digestive flora strong, while enjoying this light and refreshing vegan dessert.
Read MoreFeatured Recipe: Tofu-Asparagus Frittata (Vegan)
Eggless frittata, suitable for people looking to reduce their intake of dietary cholesterol – packed with protein, calcium and dietary fiber.
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