Gluten-Free
Featured Guest Recipe : Mother Earth Bowl with Chef Lester Austin
Join Chef Lester Austin as he prepares his favourite rice bowl in celebration of Earth Month.
Read MoreFeatured Recipe: Microgreen Salad (Nut Free, Vegan)
This vibrant salad features locally grown microgreens that have traveled a very short distance to be on your plate – low carbon footprint & high nutrition!
Read MoreFeatured Recipe: Peanut-Sesame Kale Salad (Vegan)
This Asian inspired fusion salad features an array of nutrients for whole body health and well being, from vitamins and minerals to fiber and antioxidants.
Read MoreFeatured Recipe: Choco-Coco Crazy Bars (Dairy Free, Nut Free)
Coconut chocolate bars kicked up a notch – featuring all natural ingredients and loaded with healthy fats from coconut.
Read MoreVideo Recipe: Sustainable, Wild, Black Cod & Curry Zucchini Noodles with Chef Lester Austin
Join Chef Lester Austin this Nutrition Month and learn how to cook the most perfect, sustainable, wild, Black Cod with spiralized curry zucchini noodles.
Read MoreFeatured Recipe: Chickpea Tuna Salad (Vegan, Nut-Free)
A totally fish-less dish, rich in dietary fiber, minerals and protein – perfect for wraps, sandwiches or scooped on top of a green salad.
Read MoreFeatured Recipe: Citrus Preserve Crepes (Dairy Free, Gluten Free)
These gourmet crepes are not only gluten free, dairy free and nut free, but also very satisfying to your sweet tooth – bursting with citrus flavour!
Read MoreValentine’s Day Recipe – Vegan Mocha Truffles with Savera
Join Savera as she shares a simple but delicious Valentine’s Day recipe for vegan mocha truffles. Dairy free & gluten free!
Read MoreFeatured Recipe: Cream of Cashew Spinach Soup (Dairy Free, Vegan)
A rich and filling vegan soup made with heart healthy cashews that make this the perfect hearty winter meal!
Read MoreFeatured Recipe: Fruit & Nut Chocolate Energy Bars (Vegan)
This energizing bar offers a delicious mix of dried fruit enrobed in heart healthy dark chocolate – a perfect snack or post meal indulgence!
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