#ThrivingWithNatures
Back To School Healthy Lunches (with Hidden Vegetables for Kids)!
Welcome to Part II of our Back to School Hidden Veggie Meals blogs! This time, we’re featuring lunch ideas. Can you believe we are less than two weeks away from…
Read MoreHealthy Breakfasts with Secret Vegetables
It’s the most wonderful time of the year! It’s back-to-school time! With August is coming to an end, the new school year is just around the corner. Building from last…
Read MoreBack To School 2020 – Supporting Your Kids Immune Health And 8 Essential Supplements
Ontario recently revealed plans for our kids to head back to school in the fall. Many parents are still uncertain and on the fence on whether or not they want…
Read MoreWhat’s In Season in August? 5 Fruits & Vegetables to Add To Your Meals
‘Tis the season for fresh fruits and vegetables! Summertime in Ontario is one of the best for accessing fresh, locally grown and organic produce. Due to many months of cold,…
Read MoreCivic Holiday Picnic Recipes!
Friendly reminder All of our locations are closed on Monday, August 3 for the Civic Holiday. We will reopen on Tuesday, August 4 at 8:00 a.m. The Civic Holiday long weekend…
Read MoreBeat the Heat with These Healthy Frozen Summer Treats!
Summer is here, and what better of a time to make some healthy homemade frozen treats that you and your family can enjoy! We wanted to find ways to beat…
Read More3 All-Time Favourite Superfood Smoothies
Smoothies are our go-to breakfast or lunch in the heat of the summer! They are also exceptionally easy to prepare and eat on the go, which leaves no excuses for…
Read More5 Benefits Of Mindfulness Meditation And Deep Breathing
Our minds are always racing a mile a minute – thinking of the one hundred tasks you need to accomplish in the day. A lot of the time, we chalk…
Read MoreDIY Activities You Can With Your Kids (Summer 2020)
It’s been just about four months since the kids have been home from school and if you have kids of your own, it’s safe to say, you likely miss sending…
Read More4 Recipes You Can Make For Canada Day 2020
Happy 153rd birthday, Canada! While we most likely know that Canada Day is also known as Canada’s birthday, did you know these other interesting facts about the birth of the…
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