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Your Diet Has the Power to Change Your Life (Maple)

September 16, 2019 @ 6:00 pm - 7:00 pm

Start living the life you imagine for yourself in the body you desire. This is your year to get back on track with Shirley of Thrive Everyday Nutrition and Nature’s Emporium.

During this 10-week education-based program you will learn:
 how to count macronutrients instead of calories
 how toxins effect your weight and what to do about it
 the effects of stress and emotions on your weight
 how imbalanced hormones contribute to your size
 thyroid health and how it influences metabolism
 exercise guidelines, fat loss, and how to increase muscle mass

These factors influence how you look, feel and perform day to day. Shirley will coach you to better health and to the slimmer, fitter you.

Speaker: Shirley Ayer

Please register today at Customer Service Desk, or email us at events@naturesemporium.com.
 
Events schedule may be subject to change. Please call customer service to confirm event timing within 24 hours of scheduled event time.
 
The opinions or views shared during all living room events are solely those of the presenter(s) and may not reflect the views of Nature’s Emporium or its employees.

Details

Date:
September 16, 2019
Time:
6:00 pm - 7:00 pm

Venue

Nature’s Emporium (Maple)
2535 Major Mackenzie Drive West
Vaughan, ON L6A1C6 Canada
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