Our Healthy Recipes
A Taste of Good Health - Made with Love by Our Team!
We believe that fresh, vibrant natural and organic foods are the foundation of good health. That's why we create original healthy recipes in-house every month - all made with love by our team.
Explore Our Latest Recipes
Featured Recipe: Vegan, Dairy-Free Organic Sweet Potato Filo Pockets
A delicious finish to a Thanksgiving dinner for anyone who loves fall flavours but wants an alternative to classic pumpkin desserts.
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Featured Recipe: Vegan, Dairy-Free Organic Acorn Squash Bowls
A delicious plant based thanksgiving alternative to a turkey dinner – gluten free, dairy free, fiber and mineral rich.
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Featured Recipe: Vegan, Organic, Dairy-Free Cornbread Stuffing (Non GMO)
A non-gmo, vegan-friendly, cornbread spin on the classic thanksgiving stuffing – rich in fiber and healthy fats.
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Featured Recipe: Turkey & Cheese Enchiladas (Dairy Free, Vegan)
A great way to introduce your kids to interesting spices would be in these familiar tasting enchiladas – all while dairy free and vegan!
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Featured Recipe: Double Decker Tropical Berry Blast (Dairy Free, Vegan)
This cool looking smoothie doesn’t only taste great. It will provide your kids with antioxidants, healthy fats and energy for the morning!
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Featured Recipe: Strawberry & Chocolate Almond Cookies (Dairy Free, Gluten Free)
An interesting spin on classic almond cookies will have your kids intrigued with the addition of chocolate chips and freeze dried strawberries!
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Featured Recipe: Raspberry Breakfast Tarts (Gluten Free, Vegan)
Enjoy a kid favourite treat, with no added guilt of excess sugar, gluten free, dairy free, vegan and nut free!
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Featured Recipe: Baked Squash Mac n’ “Cheese” (Gluten Free, Vegan)
Every kid loves mac n cheese so why not sneak in some healthy squash in the sauce without them even noticing! They will even be asking for seconds!
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Featured Recipe: Natural Jelly Fruit Snacks (Gelatin Free, Vegan)
Homemade jelly fruit snacks are a fun way to get your kid involved! Whether you play with different colours or fun shapes, the result is delicious!
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Featured Recipe: Apricot Peach White Wine Sangria
What’s a summer barbecue without a few drinks? Treat yourself to this vibrant and refreshing sangria recipe, infused with flavours of peach and apricot.
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Featured Recipe: Watermelon Cucumber Salad with Strawberry Mint Dressing
Who says you can’t have salad for dessert?! Keep your meal healthy all the way to the end with this refreshing and hydrating fresh summer dessert salad.
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Featured Recipe: Strawberry Coconut Mousse (Dairy Free, Vegan)
This strawberry and coconut dual layer mousse is loaded with healthy fats and sweetened only with mineral rich, organic maple syrup.
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Featured Recipe: Tropical Green Smoothie Bowl (Dairy Free, Vegan)
This vibrant green tropical smoothie bowl is a perfect way to stay energized and hydrated through the hot summer months – loaded with vitamins, minerals, fiber and antioxidants!
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Featured Recipe: Chickpea Tuna Pasta Salad (Fishless, Vegan)
Go easy on the oceans while bringing a new spin to the barbecue spread this summer with this fishless, vegan chickpea “tuna” pasta salad.
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Featured Recipe: Fruity Fresh Rolls (Gluten Free, Vegan)
Fresh spring rolls are a perfect light appetizer, so why not make them into an equally easy, light dessert this summer – perfect for getting your kids involved!
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Featured Recipe: Breakfast Banana Split (Dairy Free, Vegan)
Finally, a banana split that can be enjoyed without the guilt. Enjoy this healthier version as a special breakfast treat that will energize your morning!
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Featured Recipe: Vegan “Egg” Salad (Gluten Free)
Enjoy the remarkably egg-like flavour in this eggless “egg” salad without any of the downsides. It offers a great source of protein, calcium and B-vitamins.
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Featured Recipe: Zoran’s Stuffed Baked Apples (Gluten Free)
A simple and healthy dessert kicked up a notch with a delicious filling and the soft texture of baked apples. Each offers a great source of energy!
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Featured Recipe: Green Apple/Cucumber/Mint Smoothie (Dairy Free, Vegan)
A light, zingy and summery smoothie that will leave you feeling light and refreshed, ready to take on the day!
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Featured Recipe: California Couscous Bowl (Fish-Free, Vegan)
Carb up before a big workout with this nutrient packed, mineral-rich, California-inspired bowl and enjoy the flavours of the west coast.
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Featured Recipe: Cranberry Amaretto Energy Bites (Vegan)
These energy bites are delicious, guilt-free treats that are packed with protein, energy & minerals. They’re also reminiscent of the popular almond liqueur!
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Featured Recipe: Espresso Maca Smoothie (Dairy Free, Vegan)
A great way to kick off the day and combine breakfast &coffee in one delicious drink. Enjoy the robust flavours alongside hormone balancing benefits of maca
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Featured Recipe: “Havarti” Anaheim Poppers (Dairy Free, Vegan)
These Anaheim poppers are a spicy way to start a meal. Inspired by the classic jalapeno poppers, this appetizer is gluten free and dairy free!
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Featured Recipe: Gimme S’More Fruit Kebabs (Dairy Free, Vegan)
Any barbecue meal deserves a solid finish and these s’more inspired fruit kebabs provide just that – rich, decadent but very simple to prepare.
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Featured Recipe: A Man’s Shrimp Burrito
Join Chef Lester Austin this Men’s Health Month and learn how to prepare a simple and delicious shrimp burrito, with a fresh yogurt dipping sauce!
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Featured Recipe: Gourmet Beer Nuts (Dairy Free, Vegan)
These nuts are packed with healthy fats and robust flavours – a perfect savory snack to munch on with a cold beer or even top your salad with.
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Featured Recipe: Macho Taco Penne (Gluten Free, Vegan)
A super easy way to enjoy the classic taco flavours, only with a big, filling bowl of pasta. Perfect for a pre-workout meal or simple comfort enjoyment.
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Featured Recipe: Green Apple Beer Pops (Dairy Free, Vegan)
There’s never been a manlier Popsicle than this beer pop. Enjoy on a hot summer day alongside a cold brew or in place of one!
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Featured Recipe: Gluten Free Pretzel Sticks with Honey Mustard Sauce
These pretzel sticks are gluten free but do not lack in flavour or texture – with honey mustard dipping sauce as a perfect accompaniment.
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Featured Recipe: Aloo Mutter (Gluten Free, Vegan)
There is nothing better than dishes that are naturally gluten free and no substitutions need to be made -much like our spin on this traditional Indian dish
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