Our Healthy Recipes
A Taste of Good Health - Made with Love by Our Team!
We believe that fresh, vibrant natural and organic foods are the foundation of good health. That's why we create original healthy recipes in-house every month - all made with love by our team.
Explore Our Latest Recipes
Featured Recipe: Canadian Sachlav (Gluten Free, Vegan)
A Canadian adaptation of the Israeli classic dessert drink, this sachlav is a thick and satisfying drink, slightly reminiscent of pudding.
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Featured Recipe: Gluten-Free Flat Bread (Dairy Free, Egg Free)
There is nothing nicer than breaking off a piece of freshly baked bread straight out of the oven. This bread will satisfy you even if you are gluten-free!
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Featured Recipe: Gluten Free Cinnamon Rolls (Vegan)
This gluten free adaptation of the classic cinnamon roll will fill your home with fragrance and satisfy your sweet tooth, while containing no gluten or dairy at all!
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Featured Recipe: The King’s Smoothie Bowl (Gluten Free, Vegan)
Rich, filling, nutritious and delicious – this peanut butter, banana & chocolate bowl would have made The King proud!
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Featured Recipe: Savory Spinach & Pepper Jack Daiya Pancakes (Gluten Free, Vegan)
These fluffy, savory pancakes are 100% gluten free but do not lack in taste and texture. You will be reaching for seconds in no time!
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Featured Recipe: Gluten Free Eclairs (Vegan, Egg & Dairy Free)
Creamy, luscious and satisfying – these eclairs are a perfect replacement for the classic – 100% gluten free, dairy free and vegan!
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Featured Recipe: Earth Smoothie (Dairy Free, Vegan)
This antioxidant rich smoothie embodies the spirit of earth month not just ingredient wise, but also visually! Swirl those continents around and enjoy the flavours!
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Featured Recipe: Dill-icious Roasted Root Salad (Egg-Free. Vegan)
This unique, mineral rich spin on a classic potato salad is a great side dish, or with your protein of choice mixed right in!
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Featured Recipe: Mint Chocolate Plant Cupcakes (Gluten Free, Vegan)
Celebrate earth month in style with these refreshing, gluten free, vegan cupcakes that satisfy the sweet tooth without added guilt!
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Featured Recipe: Asian Fusion Edamame Burgers (Gluten Free, Vegan)
These are no classic veggie burgers. They are protein rich, full of flavour and scream Asian fusion!
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Featured Recipe: Almond Vanilla Chai Protein Smoothie (Dairy Free)
Enjoy this dairy free, nutritious and satisfying meal replacement smoothie any time of day! It’s rich, filling and boldly chai flavoured!
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Featured Recipe: Salted Caramel Mocha Mousse (Dairy Free, Vegan)
Airy, decadent and sophisticated. You won’t be able to stop at just one spoon-full of this dairy free, vegan mousse!
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Featured Recipe: Tandoori Chickpea Pizza (Dairy free, Vegan)
Freshly baked, with just the right amount of heat, this Vegan, dairy-free pizza adds a unique and tasty flare to your favourite Friday fare – dig in!
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Featured Recipe: Salted Caramel & Maca Chocolate Eggs (Vegan)
Super decadent and undeniably delicious, this Vegan, dairy-free spin on an Easter classic will have them wondering: how’d you get the caramel inside?
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Featured Recipe: Shamrock Smoothie (Dairy Free, Vegan)
Celebrate St. Patrick’s Day in good health, with this omega 3 rich, fibre and green filled Vegan smoothie! It’s thick, creamy and perfectly sweet.
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Featured Recipe: Superfood Acai Bowl (Dairy Free, Antioxidant Rich)
This rich and creamy, antioxidant packed vegan smoothie bowl makes a great breakfast dish or a healthy dessert – dairy free, fibre rich and delicious!
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Featured Recipe: Smoked Lentil Stuffed Sweet Potatoes (GF, Vegan)
A hearty and healthy spin on the classic Stuffed Baked Potato, this fibre packed, antioxidant rich vegan dish makes a great main or side dish.
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Featured Recipe “Freeze-Free” Matcha Green Tea Ice Cream (GF, Vegan)
This rich and delicious ice-cream proves healthy can taste great too! It’s also vegan, dairy-free and loaded with antioxidant rich Matcha powder – yummy!
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Featured Recipe: Quinoa Stuffed Tomatoes (Heart Healthy, Vegan)
Savory and super satisfying, these Vegan stuffed tomatoes are loaded with heart healthy fibre, plant-protein + healthy fats. Enjoy as a side or solo!
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Featured Recipe: Cinnamon Apple Parfait (Dairy Free, Vegan)
Light, airy and oh-so refreshing, this delicious Vegan parfait offers a balanced creamy treat that’s perfect for breakfast or a heart healthy dessert!
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Featured Recipe: Chia Chocolate Orange Bites (Heart Healthy, G.F.)
Deliciously decadent with a hint of crunch, these super nourishing heart-healthy Vegan balls taste so good, you won’t believe how healthy they are!
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“Melt in Your Mouth” Molasses Valentine’s Day Cookies
A truly melt in your mouth gluten free, vegan cookie that will satisfy your and your Valentine’s sweet tooth!
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Get My Go-To Recovery Protein, On Sale Now @ the Vega Pop Up Event!
We’re hosting a Vega Pop Up Event at Nature’s Vaughan – with crazy low prices on my favourite Vegan protein. This is my go-to for recovery – don’t miss out!
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Featured Recipe: Antioxidant Super Shake (Heart Healthy, Dairy Free)
A deliciously heart-healthy Vegan smoothie with a vibrant zing thanks to the intense Phyto Berry powder. Rich in fibre and packed with antioxidants!
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Featured Recipe: Chocolate Popcorn Clusters (Heart Healthy, Vegan)
Light, airy and delicately decadent. This Vegan popcorn will satisfy chocolate lovers and offers heart healthy fats, fibre and reserved sweetness.
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Featured Recipe: Arugula Citrus Salad (Gluten Free, Vegan)
A super-satisfying salad that stands up great on its own, or when paired with this month’s detox-approved vegan baked beet burgers!
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Featured Recipe: Upside-Down Apple Tart (Gluten Free, Vegan)
These delightful tarts offer an amazing ‘good-for-you’ dessert to help celebrate a successful cleanse – without derailing your new healthy habits!
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Featured Recipe: Herbaceous Green Smoothie (Dairy Free, Vegan)
The vibrant, fragrant and unique qualities of this nutrient-dense, dairy-free smoothie make it perfect as a snack or dessert!
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Featured Recipe: Peppermint Chia Pudding (Dairy Free, Vegan)
Frosty and fragrant, this Omega 3 rich vegan & dairy-free Chia Pudding offers a delicate and delicious detox-approved treat for a snack or dessert!
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Featured Recipe: Baked Beet Burgers (Vegan, Gluten Free)
These delicious burgers offer a nutrient dense vegan alternative that’s packed with detox supportive ingredients and tonnes of flavour.
Read MoreJoin a Holistic Nutritionist on a FREE Store Tour!
Our team of Registered Holistic Nutritionists On-Duty will help you make the most of your visit to Nature's. Your free 1-on-1 store tour includes helpful nutrition tips, dietary advice for those dealing with food sensitivities, plus the inside scoop on must-try products!